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Creamy Lentil Soup

Ingredients

  • 3 tbsp Olive Oil
  • 1 Yellow Onion, chopped
  • 1 tbsp Garlic, minced
  • 1 cup Carrots, chopped
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1 tsp Paprika
  • 1/2 tsp Turmeric
  • 1/2 tsp Cinnamon
  • Salt and Pepper to taste
  • 3 tbsp Tomato Paste
  • 2 cups Red Lentils
  • 5 cups Water
  • 1 cup Heavy Cream

Optional/Recommended Toppings

  • Red Pepper Flakes
  • Cilantro

Instructions

  • To make this creamy red lentil soup, begin by sautéing onions and minced garlic in oil.
  • Then add carrots and seasonings. Cook for a few minutes, then add tomato paste, red lentils, and water.
  • Bring to a boil, then cover and cook on super low for 30 minutes, or until lentils and carrots are soft.
  • Blend until smooth, then add heavy cream. Add more heavy cream if a more soupy consistency is desired.
  • Top with red pepper flakes and cilantro and enjoy!

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