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a big plate of Borani Banjan. Afghan Eggplant

Borani Banjan - Afghan Eggplant

Ingredients

  • 3 Eggplants, sliced
  • Oil
  • Salt to taste
  • 1 Onion, chopped
  • 1 Green Bell Pepper, chopped
  • 3 Tomatoes, chopped
  • 1 tbsp Garlic, minced
  • 1/2 tsp Turmeric
  • 2 tbsp Tomato Paste
  • 1/2 cup Water

Garlicky Yogurt

  • Plain Greek Yogurt
  • 1 tsp Garlic, minced
  • Dried Mint

Instructions

  • To make this flavorful Borani Banjan recipe, start by slicing the eggplants to your preference.
  • Traditionally the eggplant is fried in lots of oil, however our version is slightly healthier. Brush oil onto a griddle and the eggplant slices, season with a pinch of salt, and grill both sides until they turn golden brown.
  • Then, sauté onions and green peppers in a pan until softened. Add tomatoes, minced garlic, turmeric, salt, and tomato paste.
  • Cook for a few minutes, then add a splash of water and the grilled eggplant slices.
  • Cover and simmer over medium-low heat until the eggplant is tender. Lastly, make the garlicky yogurt by combining Greek yogurt with minced garlic and a bit of water to achieve the desired consistency.
  • Spread a layer of the garlicky yogurt on the bottom of a serving plate and arrange the eggplant slices on top.
  • Drizzle the remaining yogurt over the eggplant and serve.

Video